Weight Management


Foods to avoid with Trulicity star beauty supply Anna's Cosmetics

Have you been prescribed Trulicity medication? If yes, then you must be suffering from type 2 diabetes, right? Or you may have heard that dulaglutide helps to lose weight and want to start taking Trulicity for weight loss? Whatever are the reasons, there are a few things you need to know before you start taking this diabetes medication. One of them is the right Trulicity dosage. And the other one concerns your diet, in particular, the foods to avoid with Trulicity.

Hi everyone, I’m Anna, the owner of this beauty supply store. Read through this article, and you will learn about the foods you should avoid while taking Trulicity medication and which are the best foods you may consider in your diet.


It is a prescription medication for people with type 2 diabetes. It is mainly recommended for adults to control the levels of blood sugar in their bodies.

The active substance in Trulicty medication is dulaglutide. Dulaglutide belongs to a category known as glucagon-like peptides-1 GLP-1 receptor agonists. Its famous “sibling” is semaglutide which comes under a brand name Ozempic.

GLP-1 is a hormone that helps regulate blood sugar levels, generally by decreasing the secretion of glucagon and increasing insulin production in the human body. It is indicated for adults. It helps people with diabetes 2 control cardiovascular issues, stroke, death rates, and heart attack.

Trulicity is administered by injection once a week. Please note that you’ll likely need to start with the lowest dose and gradually increase according to your healthcare professional guidance.


When Trulicity medication is injected into the human body, it binds the GLP-1 receptor, helping to release insulin, which is located in the beta cells of the human pancreas.

Trulicity comes in various doses starting from 0.75 mg. The highest dose is 3 mg from a single disposable pen. Anna’s Cosmetics sells dulaglutide Trulicity 1.5 mg. Should you need to order another dose, just drop me an email.


In general, there are no specific foods that react negatively with Trulicity injection. Still, it is crucial to regulate your diet since the drug is meant to improve your blood sugar levels. So a healthy diet is needed to allow Trulicity to work better. There are some foods you need to limit and, if possible, avoid while taking medication.

Fried foods

Normally, fried foods cause nausea, therefore, delaying stomach emptying. One of the side effects of Trulicity is upset stomach and nausea. This is likely to happen if your body is not used to the medication. Therefore, consider avoiding fried foods. Generally, you can eat grilled, baked, or steamed foods or maybe consider using an air fryer for crisp textures without adding fats.

Refined grains

Note that there are two types of grains: whole grains and refined grains. The refined grains are generally stripped of their fiber-rich and nutrients parts, leading to lower fiber and lower nutrient content. These categories of grains usually raise blood sugar levels in the body. Moreover, these grains can negatively affect the levels of cholesterol and heart health. Avoiding foods like white breed, white bagels, flour tortillas, white rice, and more examples is helpful since they are refined grains and typically increase the level of blood sugar.

Sweetened drinks or beverages

These are the most important foods to avoid with Triplicity since they are rich in fructose and carbohydrates. Once you consume them, you may get a decrease in insulin absorption and an increase in the levels of cholesterol. Drinks like sweetened tea, soda, sugary coffee, energy drinks, and more tend to have higher sugar content. Twelve ounces of cola usually has 36 grams of sugar while the recommended amount is 24-32 grams daily.

Regular consumption of sweetened drinks can make managing your blood sugar levels challenging. Further, poorly controlled diabetes can cause kidney disease, heart disease, diabetic retinopathy, and nerve damage.


It is vital to include nicotine-containing substances like cigarettes on the list of foods to avoid with Trulicity. Tobacco is among the substances that prevent regular maintenance of sugar levels in the body. Proper diet and food combination must go in handy with Trulicity for patients with type 2 diabetes.

Further, it would be best if you understood the liver processes both alcohol and Trulicity: alcohol drinking leads to overworking your liver. Typically, the combination of alcohol and Trulicity medication depends on the amount of alcohol consumed for hyperglycemia and hypoglycemia. Hypoglycemia happens when your liver stops releasing glycogen.

Full fats dairy products

These are typically yummy, but highly saturated fats. When consumed, they cause insulin resistance in the body. So, it is essential to note that, if you are under a Trulicity prescription, you need to consume less fatty foods or avoid dairy products full stop.

Red meat

People with type 2 diabetes are advised to avoid red meat, which is very rich in saturated fats. They promote inflammation and increasing of the levels of cholesterol in the body. Additionally, red meat increases the chances of cardiovascular disease. You should eat white meat like chicken, eggs, and turkey to substitute for red meat in case you are on Trulicity medication.


In conclusion, if you are suffering from type 2 diabetes, consider Trulicity as the main medication to help you manage your body’s blood sugar levels. You should responsibly support the drug’s objective by following a proper diet even though there is no restriction on any particular type of food. Type 2 diabetes patients should never forget that moderation is a key to better health while under the dulaglutide medication and know by heart the list of the above-listed foods to avoid with Trulicity. Classification of good food to bad is highly recommended.

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