Blog, Improving Skin


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Every one of us wants soft, glowing, smooth and unblemished skin. From growing out of teenage acne to fighting off dry versus oily to covering up with makeup to trying our best to age gracefully, we go through a lot of phases with our skin.

The skin is the body’s largest organ, and it only makes sense that we treat it with care. We can find a way to make an impact with proper nutrients, proteins, vitamins, etc. to make it vibrant and healthy and to allow it to relax and and breath on the cellular level.

I’m going to suggest that you forgo the facelift or the commercial acne products and instead, get on board with the following important nutrients that are known as Amino Acids:

  • Arginine
  • Histidine
  • Methionine
  • Lysine
  • Proline
  • Leucine
  • Glycine
  • Glutamine
  • Tyrosine

What are Amino Acids and what do they do for our body and skin?

Amino Acids are the building blocks of all proteins, therefore they are extremely important for our skin’s health. They perform the key action of skin repair and growth stimulation and the skin won’t survive without amino acids which are available naturally in our body.  They also contribute to cellular metabolism and act as chemical messengers.

Amino Acids are one of the key factors in the production of structural and connective proteins in the skin such as collagen, elastin, and fibrinogen. An amino acids’ deficiency can set back the production of collagen and elastin and since they’re responsible for maintaining the elasticity and firmness of the skin, the skin ends up being saggy, thin, and wrinkly.  Natural decrease in the production of amino acids starts at the age of 25 and continues with age and so with the unbalanced ratios of amino acids it becomes more important to feed injectable amino acids into your skin to make sure your skin does not lose its youthfulness and health.

A better understanding of the importance of feeding injectable amino acids mix to skin can be gained by knowing specific things they do for skin:

1. They protect against UV damage

Most skin complications from cancer to wrinkles and age spots can be traced back to sun exposure and UV damage. Amino acids not only protect against UV damage, they also work in reversing the effects of sun damage.

2. They help in healing

Amino acids Arginine, Glutamine, and Glycine play a role in repairing visibly damaged skin and prevent further damage or tissue breakdown.  Arginine not only increases healing but also cell turnover and it also contributes to collagen formation which is important for the overall appearance and health of skin.

3. They act as antioxidants

Some amino acids act as independent antioxidants, but most help accelerate the natural creation of antioxidants by the skin, for example, glutathione. Your skin needs amino acids like Histidine which has antioxidant abilities and can soothe skin.

4. They hydrate the skin

You need amino acids to keep your skin hydrated. The fewer the amino acids in your skin, the rougher your skin and its texture will be. You need amino acids like Lysine to keep your skin stay hydrated and moisturized and to protect the skin cells against impurities by forming a water coating around them. Lysine also increases collagen production and helps in making skin firmer by strengthening its supportive elements.

5. They improve fine lines and wrinkle

Amino acids Proline and Leucine pair up with other amino acids to smoothen out skin and work against already formed wrinkles and lines. Studies have shown that crow’s feet improve considerably with Proline application.

In conclusion, lack of essential amino acids is very harmful for the overall health of your skin, so you need to feed it injectable amino acids’ mix. Think of skin health as a building and amino acids as its different basic pillars: without all the pillars, buildings don’t last long. Similarly, without amino acids, skin won’t stay healthy and youthful.

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